Cherryl is the founder of the Conscious Lab. She teaches Yoga, runs Retreats, coaches, freedives and so much more!

In the Podcast we did last year, you will find out more about her and her work. #18 Cherryl Duncan

In this episode we talk about her Yoga & Freediving Retreat at the Aegialis Hotel & Spa in Aegiali, Amorgos, Greece, which I just attended at the beginning of July and it was awesome!

We reminisce about our Freediving experience and Cherryl tells us how she got into it in the first place.

And we talk about concepts such as:

• Fears, Stress and Confidence as a combo

as well as

• Depth and the unconscious

• the Warrior vs the Lover

• the Creative Process

and

• what we think of ‘Niches’ ;)

Enjoy!

@cherrylduncan_official

theconsciouslab.com

cherrylduncan.com

That Conscious Bitch Podcast